British scientists reached this conclusion after studying over 1500 people. They drank 5-6 cups of the tea daily, which helped lower their blood pressure. This property of the tea is very helpful for people suffering from hypertension, a condition in which high blood pressure forces the heart to work harder, ultimately leading to heart disease.
Studies have shown that drinking one liter of green tea daily provides the body with an active biological compound. This helps reduce the amount of bad cholesterol in blood vessels and reduces the risk of stroke and heart attack.
