Retirement Improves Quality of Life - Scientists

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MEDdaily — news on medicine and medical technology. However, scientists from Oxford University have found that this is actually false. It's worth noting that 19% of workers who participated in the experiments retired quite early, at age 60. 13% did not retire until after age 65, according to gursesintour.com.

It turned out that older adults were more likely to rate their physical and mental health as satisfactory and rated it higher than their working peers. According to psychologists, retirement was most beneficial for women and men who performed physical labor. Overall, people began to enjoy their lives, pursuing their passions, and devoting more time to caring for grandchildren, pursuing hobbies, fishing, gardening, or home improvement. According to the scientists, the participants' health improved due to their behavioral changes. Furthermore, older workers typically sleep just under seven hours. Sleep duration increased by 7 minutes, creating more time for hobbies and sports.

Scientists have proven that retirement improves quality of life.

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