Russian media manager and Honored Figure of Kazakhstan Arman Davletyarov reflected on the burden of resentment and the importance of resolving it, our website reports.
Arman Ilyubaevich posted on his Instagram account, sharing his thoughts.
"Sometimes a person can smile on the outside, work, communicate, live a normal life, but on the inside they can carry old grievances for years.
And the strangest thing is, over time, you begin to understand that it's not the person you're upset with who's suffering. It's you who's suffering.
Resentment takes too much strength, energy and peace of mind." — Davletyarov noted.
He added that the older he gets, the more he values a normal internal state, when he doesn’t want to prove anything to anyone and lives with a heavy heart.
"Perhaps the ability to let go is also a sign of maturity. Not because people are always right. And not because everything needs to be tolerated. But because life is too short to constantly live with this inside. Sometimes letting go isn't about weakness. It's actually about strength,"he concluded.
"A strong man is not one who speaks beautifully, but one who has pure intentions and actions, respect," "Golden words," "You can forgive a person, but keep your distance in the future," "Well done, you are a real Kazakh," — Internet users wrote to him.
